27 Best Tips for a Natural, Normal Delivery in the 9th Month

The Crazy Outdoor Mama The Crazy Outdoor Mama Learn more

I know a hot topic when you’re an expecting mama is learning ALL the best natural birth techniques – what to read, positions to know, and how to make it through the pain and keep your calm (sort of!)

I wanted to go over the best natural birth techniques I’ve found from myself, as well as 100s of moms in my local mom groups!

They are an advocate for you, and will stick up for your wishes when the doctors start pushing for interventions that aren’t necessary.

This could be as simple as a bulleted sheet of paper. Make sure to thank the nurses and doctors for being considerate, and try not to come off too snarky!

This is really important. Have a phrase that only your partner or doula knows that means you are ok with an intervention such as an epidural.

If you are giving birth in a hospital, be sure to become familiar with it.

Swipe up for the full guide!

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